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02-11-2017
Health

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Formula for aerobic capacity

Respuesta :

Аноним Аноним

29-10-2019

Answer:

Most calculations use a very simple formula: HRmax = (220 – age) for men and (226 – age) for women, but a more reliable estimate is: HRmax = 205.8 – (0.685 x age).

Explanation:

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