elyanna16 elyanna16

01-10-2017
Physics

contestada

George's highest target heart rate is 170. Yesterday on the stair stepper machine, his heart rate went to 172. What should he do the next time he uses this machine to get the most effective workout?

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Аноним Аноним

01-10-2017

take a break and catch his breath.

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valleyt1974 valleyt1974

02-10-2017

Your answer would be that he needs to use the settings of the machine to decrease the intensity. That way he's at exactly 170 or slightly below it.

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