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URGENTPLEASE HELP ME!!There are many types of fitness resources available. These include online resources like fitness websites and blogs. Answer the following questions about fitness resources.



Look online to find some fitness resources that could be used by teenagers. List 3 to 5 of the resources that you found, including the website/URL.

Of the fitness resources you found, which is your favorite? Explain why you chose this resource as your favorite.

Which fitness resource that you found is your least favorite? Explain why this resource is your least favorite.

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Answer:

Fitness basics. Starting a fitness program may be one of the best things you can do for your health.

Stretching and flexibility. Stretching is an important component of any exercise program.  

Aerobic exercise. Regular aerobic exercise can help you live longer and healthier.  

Strength training.  

Sports nutrition.

I dont have an least favorite because all of these help me become better in track and field.

Explanation:

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