03-12-2016
Health

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What are some examples of aerobic activities?

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Аноним Аноним

03-12-2016

some examples of aerobic exercise would be cardio machines, spinning, running, swimming, walking, hiking, cross country skiing and many more!!

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sfreed03 sfreed03

03-12-2016

Aerobic exercises are exercises that take lots of oxygen to do.
Examples are:
-Running
-Swimming
-Sports like Football, baseball, basketball, etc.
-Some dances
Anaerobic exercises are exercises that do not need lots of oxygen, like walking, and hula hooping. Good luck!

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