To promote health and safety at work, Congress passed a law known as the Occupational Safety and Health Act in 1970. This law requires employers to adhere to certain health and safety standards for ensuring employee well-being and safety. Employers need to follow the health and safety guidelines that the Occupational Safety and Health Administration (OSHA) prescribes. Research online and write about the safety guidelines that employers should follow as per OSHA. Also, describe how you manage your personal safety and health. List your short-, medium-, and long-term physical-fitness goals as well.

According to OSHA guidelines, employers have the responsibility of providing the necessary training to all new employees about safe work practices. They should encourage employees to use protective equipment where necessary. Also, employers should keep workers updated on workplace hazards, and periodically educate and train them on health and safety measures.

I take care of my health and safety while in school as well as at home. When working with computers at home or in school, I maintain the correct posture and use ergonomically-designed equipment. My short-term fitness goal is to take up swimming. I do not have a medium-term goal, but my long-term goal is to eat healthy food and go to the gym regularly.

Explanation:

this is the plato aka edmentum sample answer so change up the words a bit if you use it