niislimeee niislimeee

01-10-2020
Health

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What are Healthy and Unhealthy Coping Strategies for school

Respuesta :

SaifYou SaifYou

01-10-2020

Examples of unhealthy coping strategies :

· Overeating

· Self-harm

· Aggression

and more ...

Examples of healthy coping strategies

· Exercise

· Healthy eating

· Using social support

and more ...

Answer Link

LxlyPxppy LxlyPxppy

01-10-2020

Answer:

Coping strategies are the actions we take to deal with stress, problems or uncomfortable emotions. Unhealthy coping strategies often provide instant gratification and relief, but have long-term negative consequences.

Answer Link

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