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Ways how destructive relationships influence your well being as opposed to constructive relationships

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Answer:

A constructive relationship is a relationship full of mutual compassion and understanding of each other's needs. Constructive relationships influence our life in a positive way, as these relationships:

  • have a positive effect on our mental health
  • help reduce stress
  • enable us to grow and develop
  • fill us with energy
  • make us even more extroverted and eager to meet new people and establish new relationships

A destructive relationship, on the other hand, is a toxic kind of a relationship which has a negative effect on our life in that:

  • it disturbs our mental peace
  • it makes us depressive
  • it makes us unable to focus and cope with our daily responsibilities
  • the constant quarrels make us tired
  • we experience negative emotions such as sadness, anger, hopelessness