contestada

which of the following is a way to get more sleep ?
a. read a tablet before going to bed
b . exercise regularly
c. both a n b

Respuesta :

IONLYTRUSTGOD
i would  put  b  because if you do exercise  you will be  tired and you will want to  go to sleep, so you will sleep faster 

I would like to say B because your body would want rest when your done.


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