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You or your personal trainer should always use the _____ safety screening.

PAC-R
PAR-Q
PRA-Q
Heart Rate Consultation

Respuesta :

The answer to the question presented above would be PAR-Q or the Physical Activity Readiness Questionnaire. The purpose of this questionnaire is to identify if you have any medical risks and to know your overall medical background for future reference of prevention of complications whenever you're training.

Answer:

Its PAR-Q

Explanation:

i think

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